by Eleven Wellness | Feb 8, 2021 | Acupuncture, Anti-aging, Chinese Medicine
How Alcohol Effects Your Sleep Alcohol can have a profound effect on the quality of sleep we get. Keep reading to learn more! So, you get home from work, exhausted from the day. You had a brief intermission on the drive home and now it’s time for act 2. Get the fur...
by Eleven Wellness | Dec 8, 2020 | Acupuncture, Chinese Medicine, Natural
How Dr. Mason Martinez uses acupuncture for anxiety and depression The holiday season can be a stressful time for many people. This year, with all of the additional struggles and stress that the pandemic has created, anxiety and depression is at an all-time high for...
